Dr. and Apostle Kamilah Stevenson's motivational take on how healthy living must start within.
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Food. Fitness. Life.
I'm Paula. 30-something. Ohio girl. Professional. On a health and wellness journey to become the BEST version of me; inside and out! The purpose of my blog is to share my authentic experiences and opinions on food, fitness, life and occasionally Merlot.
The Japanese call it Hanakotoba, and King Charles II brought it to Sweden from Persia in the 17th century. Read More
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