9.21.14 Weigh-In (Vlog)

Monday, September 22, 2014
Another week on the books, and I'm proud to say... I stayed the course! Cleaner eating, meal preparation, bountiful water consumption and longer walks - were my continued tactics this past week. And despite the galas, and celebration dinners I faced this week... I focused on the reason for fellowship, and not the open bars and unregulated cupcake displays. Whoot! 

Starting:                     227
Last:                           210.4
Current:                     203.8
1-Week Duration:     - 6.6
Total +/-:                   23.2

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